Shirtless Cristiano Ronaldo shows off his rippling abs and lockdown man bun wearing his own brand of underwear as he promotes training gear

Cristiano Ronaldo, a football player, thrilled his 218 million Instagram followers on Friday by posting a shirtless picture. 

Wearing his own brand of underwear and flaunting his muscular abs to sell training gear, the 35-year-old sports sensation encouraged his supporters to’keep healthy and stay positive.’ 

Golden boy: Shirtless Cristiano Ronaldo showed off his rippling abs and lockdown man bun wearing his own brand of underwear as he promoted training gear on Instagram on Friday

He was sitting on some steps, looking really well and wearing a man bun that he had grown during lockdown.

Ronaldo has been spending a lot of time with his kids when he’s not posing for pictures. 

Posting a cute video of himself and his nine-year-old son Cristiano playing football, he wrote, “Like father, like son.” happiness comes first.Along with the four children—the two-year-old Alana Martina and the three-year-old twins Mateo and Eva—he also posted a photo of himself lying on a green velvet couch with the caption, “The greatest love.”   

Sweet: He shared a sweet video of himself playing football with his eldest son, also called Cristiano, nine, writing: 'Like father, like son. Happiness above all'

The eldest’s maternity is unknown, but the twins were carried by a surrogate. Alana’s biological mother is Georgina Rodriguez, Ronaldo’s current girlfriend. 

at the meantime, Georgina displayed her new fitness equipment and put on a very curvaceous show while relaxing at a gym in an Instagram photo on Tuesday.  

The greatest love: He also shared a picture of himself laying on a green velvet couch with all four children, including twins Mateo and Eva, three, and Alana Martina, two

The 26-year-old Spanish beauty highlighted her massive assets with a plunging sports bra as she sat on a gym bench. 

After moving to Portugal from Turin, northern Italy, Georgina and Cristiano have stayed behind closed doors with their family, which includes nine-year-old Cristiano Jr., two-year-old twins Eva and Mateo, and two-year-old Alana.   

Her most recent post was made two weeks ago after she was distracted from her resistance band training by her two-year-old daughter Alana.

Georgina worked out at home, showing off her amazing curves in a little black crop top and gym leggings.

Family: He also shared a picture of himself with girfriend Georgina Rodriguez and his eldest son Cristiano from when they went to Madeira Island